You can never have too many chili recipes…

I’ve heard many times that all you need for a great plant-based meal is a grain, a green and a bean. Not only is this catchy, it’s also true.

Cheap, easy AND delicious. What more could you want?

Sometimes soups can get a bit boring… mix it up with chowder!

Perfect for when you’re looking for a cream pie or cheesecake-like dessert.

If you’re a pasta, pizza and sandwich person, the Healthiest Diet on the Planet makes whole, food plant based eating familiar and practical. 

If you think you’re the least likely person on the planet to forgo eating meat, think again.

Making it easy to get your pie fix with whole, plant-based ingredients.

A black bean burger with a smoky grill flavor.

Rich flavor, creamy consistency and surprisingly satisfying.

For when you feel like livin’ on the wild side!

Not sound science, but real-life observations that are worth mentioning.

Sweetened with dates and loaded with health-promoting nutrients.

The research available should be shared with everyone and then each person has the autonomy to make their own decision about how they want to apply this information.

Why are we wired to love fast food rather than crave kale?

WARNING! Don’t leave your house without this!

The best choices for your health are also the best choices for the planet.

Rich and creamy.. no dairy needed!

  Studying dietetics as undergraduates and nutrition in graduate school, mindful eating seemed to be a topic that was hit at least once a year. The professor would always pass out chocolate kisses and talk about mindful eating and then the class would “mindfully” eat…

Do you get your daily dose of turmeric?

To achieve health, maximize your nutrients per calorie.

A smoothie with a turmeric twist!