Tag: antioxidants

Pumpkin Fudge Brownies

Pumpkin Fudge Brownies

A not-so-secret-ingredient puts these brownies over the top!

Apple Cinnamon Quinoa

Apple Cinnamon Quinoa

Quinoa once again proving its versatility in this sweet and filling whole grain breakfast.

20 Plant-Based Recipes made with Dates

20 Plant-Based Recipes made with Dates

20 whole food, plant-based, nutritious and delicious recipes made with fiber-filled dates.

Refreshing Strawberry Cucumber Smoothie

Refreshing Strawberry Cucumber Smoothie

A light start to your day or a tasty afternoon treat!

Have Yourself a Plant-Based Christmas

Have Yourself a Plant-Based Christmas

To help you celebrate, we rounded up some of our favorite plant-based holiday recipes – appetizers, sides, mains and desserts!

Apple Cranberry Crumble

Apple Cranberry Crumble

Offering a new way to enjoy the many health benefits cranberries have to offer!

Blueberry Cinnamon Nice Cream

Blueberry Cinnamon Nice Cream

Made in minutes with 5 simple ingredients.

All About Matcha

All About Matcha

Health benefits, where to get it & how to make simple Matcha tea.

Summer Smoothie Series

Summer Smoothie Series

Eight of the most healthy and refreshing smoothie recipes to enjoy this summer.

Daily Dozen Smoothie

Daily Dozen Smoothie

Out of 18 total food servings on Dr. Greger’s Daily Dozen checklist, this shake alone knocks out 7!

Matcha Goji Berry Chocolate Bark

Matcha Goji Berry Chocolate Bark

A colorful holiday chocolate bark recipe topped with matcha, walnuts, pepitas and goji berries.

Kale Salad with Blueberry Balsamic Dressing

Kale Salad with Blueberry Balsamic Dressing

Some of the healthiest foods on the planet come together to create this beautiful and bold salad.

Powerhouse Kale Salad

Powerhouse Kale Salad

This salad is a hearty mix of the healthiest foods around, which is where it’s “Powerhouse” title came from. It’s literally packed full of health-promoting ingredients!

White Bean Baked Burritos

White Bean Baked Burritos

This burrito dish is filling, flavorful and you can also feel good about what’s in it. If you look over the ingredient list you will see a whole grain, tons of different colorful veggies, beans, and spices. It’s the epitome of a “well-rounded meal”.

3-Step Spiced Granola

3-Step Spiced Granola

Granola sweetened with dates and spices and toasted into a delicious crunchy topping.

Dijon Brussel Sprouts

Dijon Brussel Sprouts

Skip the latest cleanse diet and enjoy some brussel sprouts instead – they’re more effective anyway!

Goji Granola

Goji Granola

This whole grain granola will leave you satisfied and full of nutrients!

Sweet Blueberry & Nut Pie

Sweet Blueberry & Nut Pie

Making it easy to get your pie fix with whole, plant-based ingredients.