Ingredients
- 1 medium sized potatoes
- 1 can of black beans rinsed
- salsa
- 1 avocado diced
Instructions
- Rinse the potatoes. Carefully use a fork to make multiple holes in each potato and bake.
- To cook in the oven, preheat oven to 400 degrees, wrap potatoes in foil and cook for 30-45 minutes.
- To bake in the microwave, place on a microwave safe plate and microwave on high for 5 minutes, turn and microwave an additional 3-5 minutes. Cooking times depending on the size of the potatoes.
- Once potatoes are soft, cut in half lengthwise. Top each potato with 1/2 cup black beans, 2-3 T salsa and 1/4-1/2 of avocado.
Notes
Sweet potatoes are great in this recipes, but any potato will do. Cooking potatoes in a crock-pot makes them nice and soft. Place whole potatoes wrapped in foil in crock-pot on low heat for 7 - 8 hours and high heat 3 1/2 - 4 hours. If you're feeling creative, sprinkling Nutritional Yeast on top gives this a nice cheesy flavor.
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