A great read by Dr. Neal Barnard that connects the dots between lifestyle – largely what we eat – and all kinds of hormone-related topics.

One of the most practical books when it comes to healthy eating – and just a quick 100-page read!

Dr. Dean Ornish gives the WHY and Ann Ornish presents the HOW

The why and how of preventing and reversing diabetes.

Kid-friendly recipes and tips on packing lunches, navigating parties and picky eaters.

Evidence-based answers to your plant-based questions.

Fascinating research about pain-safe and soothing foods!

A conversational approach encouraging us to take charge of our health!

Healthy eating in the early years sets the foundation for both short and long-term disease prevention!

“If you eat standard American food, you will inevitably develop standard American diseases.” 

Dr. Neal Barnard offers strategies to keep that organ between your ears functioning at full capacity!

“Nature has provided us with an abundance of natural whole goods. These foods come perfectly packaged with protein, carbohydrates, fats, vitamins, minerals, and fibers.”

36 quick-read sections addressing hot topics about plant-based eating.

Dr. Caldwell Esselstyn’s approach is pretty simple: get rid of the foods known to cause or promote heart disease.

Proteinaholic: how our obsession with meat is killing us and what we can do about it

The answers behind why cheese is so addicting and why going from 3 to 33 pounds of cheese a year is a BIG problem.

Fast food: foods you get fast, eat fast, digest fast and turn into fat fast.

End the all-to-common yo-yo dieting with Dr. Fuhrman’s 6 step to-do list.

A documentary that empowers the viewer with the knowledge and skills to implement a whole food, plant-based diet.

A companion to the documentary – concise and full of tips, tricks and recipes.

Every man’s guide to plant-based eating.