Your Body in Balance
A great read by Dr. Neal Barnard that connects the dots between lifestyle – largely what we eat – and all kinds of hormone-related topics.
A great read by Dr. Neal Barnard that connects the dots between lifestyle – largely what we eat – and all kinds of hormone-related topics.
One of the most practical books when it comes to healthy eating – and just a quick 100-page read!
Kid-friendly recipes and tips on packing lunches, navigating parties and picky eaters.
A conversational approach encouraging us to take charge of our health!
Healthy eating in the early years sets the foundation for both short and long-term disease prevention!
“If you eat standard American food, you will inevitably develop standard American diseases.”
Dr. Neal Barnard offers strategies to keep that organ between your ears functioning at full capacity!
“Nature has provided us with an abundance of natural whole goods. These foods come perfectly packaged with protein, carbohydrates, fats, vitamins, minerals, and fibers.”
36 quick-read sections addressing hot topics about plant-based eating.
Dr. Caldwell Esselstyn’s approach is pretty simple: get rid of the foods known to cause or promote heart disease.
Proteinaholic: how our obsession with meat is killing us and what we can do about it
The answers behind why cheese is so addicting and why going from 3 to 33 pounds of cheese a year is a BIG problem.
Fast food: foods you get fast, eat fast, digest fast and turn into fat fast.
End the all-to-common yo-yo dieting with Dr. Fuhrman’s 6 step to-do list.
A documentary that empowers the viewer with the knowledge and skills to implement a whole food, plant-based diet.
A companion to the documentary – concise and full of tips, tricks and recipes.
Wholly Plants has been a labor of love, and we have loved sharing nutritious recipes, ideas, and resources! Over the years, kids, jobs, and general life chaos have made it difficult for us to share new recipes regularly. But we do plan to keep the Wholly Plants website up and available to you as long as we can. If you appreciate our recipes and would like to contribute to the sustainability of Wholly Plants, you can donate to the Wholly Plants Fund. Your support and generosity mean the world to us, and we're so glad you find our little piece of the internet helpful. Thank you!