Recent Posts

Sweet & Spicy BBQ Sauce

Sweet & Spicy BBQ Sauce

Avoid the sugar-packed store-bought BBQ sauce with this simple and flavorful recipe.

Apple Cinnamon Baked Oatmeal

Apple Cinnamon Baked Oatmeal

Finally a baked oatmeal recipes with steel cut oats!

Peanut Butter

Peanut Butter

How to pick the right nut butter!

Chocolate Banana Breakfast Shake

Chocolate Banana Breakfast Shake

A quick, simple, and delicious shake that can be tweaked for your caffeine needs, peanut butter pleasure, and chocolate cravings!

Lentil Amaze-Balls

Lentil Amaze-Balls

Meaty, flavorful, 100% plant-based & amazing!

Key Lime Pie Pistachio Balls

Key Lime Pie Pistachio Balls

Shoutout to Aunt Mol for this awesome recipe!

Food Choices

Food Choices

This plant-based documentary will make you reevaluate your food choices!

Strawberry Coconut Crisp

Strawberry Coconut Crisp

Easier to make than a pie but just as delicious!

The Engine 2 Kitchen Rescue

The Engine 2 Kitchen Rescue

A documentary that empowers the viewer with the knowledge and skills to implement a whole food, plant-based diet.

Harvey Bars

Harvey Bars

Chocolate + Peanut Butter
The perfect combo!

Crock Pot Tacos

Crock Pot Tacos

That big Mexican flavor – without the grease!

Veggie Chowder

Veggie Chowder

A healthy spin on chowder.

Tropical Overnight Oats

Tropical Overnight Oats

On-the-go oatmeal with a delicious twist!

One Pan Mexican Quinoa

One Pan Mexican Quinoa

An easy & delicious Mexican dish!

Basic Barley

Basic Barley

Whole grain doesn’t have to mean brown rice. Mix it up with barley!

Forks Over Knives

Forks Over Knives

A companion to the documentary – concise and full of tips, tricks and recipes.

Super Immunity

Super Immunity

Did you get your GBOMBS today?

Roasted Balsamic Veggies

Roasted Balsamic Veggies

Put these roasted balsamic veggies over a bed of leafy greens and top them with cooked lentils for a nutrient-packed meal!

Peanut Butter Quick Bread

Peanut Butter Quick Bread

A whole food, plant-based peanut butter quick bread loaded with fiber and plant protein. The perfect breakfast, snack or dessert!