Delicious, eye-appealing and satisfying.

Skip the latest cleanse diet and enjoy some brussel sprouts instead – they’re more effective anyway!

Fast food: foods you get fast, eat fast, digest fast and turn into fat fast.

End the all-to-common yo-yo dieting with Dr. Fuhrman’s 6 step to-do list.

Maintaining a healthy, balanced diet shouldn’t mean missing out on preparing, enjoying, and spreading love with Christmas treats! With these recommendations and recipes you can get your sweet fix and feel good about the treats you and your family are eating.

An exotic mix of ingredients resulting in a surprisingly delicious treat.

That familiar Peanut Butter & Jelly flavor, but as a sweet dessert!

Of course we included a gingerbread recipe in our compilation of holiday treats!

Beautiful, sweet and soft cookies topped with strawberry chia jam.

This popular dessert is packed full of fiber from the chickpeas, dates, and natural peanut butter. Try this recipe and forgo the spike in blood sugar that follows the indulgence of most holiday treats!

The perfect Pecan Pie recipe for your next holiday gathering. If there’s any left (that’s a big IF) then enjoy it for breakfast the next day… we dare you!

Spice up your dinner with this plant-based feast!

The new and improved smoothie!

This whole grain granola will leave you satisfied and full of nutrients!

Eat out AND nourish your body at the same time!

Necessary to have in the freezer for when there just aren’t enough hours in the day.

Plant-Based Pumpkin Bread that you can feel good about making for friends & family

Another pizza-related recipe for those as obsessed with pizza as us!

Enhance the here & now with every bite!

A sweet, spicy and colorful crowd-pleaser!

What does it look like to eat $2.75 worth of whole, plant based food?

A handful of the plant-based resources to keep you up-to-date and on-track