Recent Posts

Quinoa & Edamame Spring Salad

Quinoa & Edamame Spring Salad

Lots of flavors with just a few ingredients!

Sweet-Sweet Potatoes

Sweet-Sweet Potatoes

A baked sweet potato topped with berries, granola and Indiana Pure Maple syrup.

Spicy Nut Mix

Spicy Nut Mix

Sometimes normal mixed nuts can get a little mundane and boring. When that happens, spice them up with this recipe and still feel good about your snack!

Sesame Citrus Dressing

Sesame Citrus Dressing

All you need for this dressing is 5 ingredients and 5 minutes!

Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Dip veggies, spread on toast, use as a dressing.. the sky’s the limit!

Proteinaholic

Proteinaholic

Proteinaholic: how our obsession with meat is killing us and what we can do about it

Perfect Crispy (Baked) Tofu

Perfect Crispy (Baked) Tofu

Create that perfect, golden, crispy tofu you get at restaurants in your oven at home! Its quick, its easy and there’s no frying or oil involved.

Food, Inc.

Food, Inc.

Whether you’re a vegan, vegetarian, or meat-eater you should be informed about where your food is coming from and how it was produced. Food Inc brings the ugliness behind our food production industry to light so you can make more informed dietary decisions.

Howie Bars

Howie Bars

9 Awesome Plant-Based Snack Bars

Pineapple & Lentil Stuffed Peppers

Pineapple & Lentil Stuffed Peppers

These beautiful peppers will keep you satisfied long after the dishes are done!

Delectable Dark Chocolate Covered Fruit

Delectable Dark Chocolate Covered Fruit

Valentines Day is a time to show someone you love them and homemade dark chocolate covered fruit is the perfect way to do that! These dark chocolate covered bananas and strawberries are simple yet elegant and healthier than most Valentine’s Day desserts!

Weekend Waffles

Weekend Waffles

Perfect waffle texture – fluffy inside and crisp outside. Not to mention, delicious!

Game Day Grub

Game Day Grub

Parties aren’t a time to stray from your healthy eating. Parties are an opportunity to enjoy tons of healthy food, try something new and share your creation with friends! 

The Cheese Trap

The Cheese Trap

The answers behind why cheese is so addicting and why going from 3 to 33 pounds of cheese a year is a BIG problem.

White Bean Baked Burritos

White Bean Baked Burritos

This burrito dish is filling, flavorful and you can also feel good about what’s in it. If you look over the ingredient list you will see a whole grain, tons of different colorful veggies, beans, and spices. It’s the epitome of a “well-rounded meal”.

One Pan, One Man Tacos

One Pan, One Man Tacos

Recommended for those who may be inexperienced and uncoordinated in the kitchen, yet want a healthy and tasty dish.

Essential Ingredients

Essential Ingredients

Learn about ingredients that you’ll find in our recipes that may not be in the typical pantry.

3-Step Spiced Granola

3-Step Spiced Granola

Granola sweetened with dates and spices and toasted into a delicious crunchy topping.

Better than Cheese Spread & Queso

Better than Cheese Spread & Queso

A dip, condiment, sauce, topping.. the sky is the limit!

Kitchen Essentials

Kitchen Essentials

After looking through our kitchens, we created a list of must-have kitchen essentials for your plant-based food prep.

The Low-Carb Fraud

The Low-Carb Fraud

This quick (1 hour) read answers all of your questions about the deadly obsession with low-carb diets.

Almond Joy Balls

Almond Joy Balls

If you’re craving that Almond Joy flavor you’ll love this 6 ingredient treat.