The Creamiest Mac N Cheese

The flavor and creaminess of this pasta dish makes it a hit! Mushrooms and spinach add extra nutrients, but if these aren’t popular in your house feel free to swap in other veggies. Chopped peppers and green peas can offer a tasty twist.

 

The Creamiest Vegan Mac N Cheese

 

This dish can be made with any noodles. When going the grain route, make sure it’s 100% whole grain. There’s also great legume-based noodles on the market. Some of our go-to’s are:

  • Food for Life Sprouted Grain Pasta
  • Life-G-Free Brown Rice & Quinoa
  • Lunberg Brown Rice Pasta
  • Pastariso Products Brown Rice Pasta
  • Quinoa Corp. Quinoa Pasta
  • Tolerant Food Red Lentil Pasta
  • ANcient Harvest Red Len & Quinoa
  • Barilla Legume Pasta
  • Banza Chickpea Pasta

 

The Creamiest Vegan Mac N Cheese

 

Looking for other pasta dishes? Check out our One Pot Pasta, Pesto Pasta Salad, and White Pasta Sauce.

The Creamiest Vegan Mac N Cheese

The Creamiest Dairy-Free Mac N Cheese

A plant-powered, whole-grain and oil-free mac-n-cheese dish with mushrooms and spinach. The perfect mix of spices for color and flavor!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: American

Ingredients
  

  • 1 pinch salt
  • 8 oz 100% whole grain pasta
  • 2 Tbsp vegetable broth
  • 1 cup mushrooms, sliced
  • 3 handfuls spinach
  • 1 1/4 cup soy milk unsweetened, unflavored
  • 3 Tbsp whole wheat flour
  • 1/2 cup nutritional yeast
  • 1 tsp garlic powder
  • 1/2 tsp chili powder
  • 1/2 tsp smoked paprika
  • 1/4 tsp turmeric
  • 1/2 tsp salt

Method
 

  1. Fill a medium sauce pan half full with water and add pinch of salt. Bring water to a boil and add pasta. Cook uncovered until noodles are tender (7-10 minutes). Strain water out and place noodle back in sauce pan. Cover to keep warm. 
  2. In a nonstick skillet heat 2 tablespoons of vegetable broth over medium/high heat. Add sliced mushrooms and cook for 3 minutes or until soft. Add spinach and cook for 1 additional minute. Remove from heat, cover and set aside. 
  3. In a small sauce pan heat soy milk over medium heat. Once hot, add flour and whisk for 2 minutes to combine. Decrease heat to low and continue whisking until sauce thickens (~5 minutes).
  4. Remove sauce from heat and add nutritional yeast, garlic powder, chili powder, smoked paprika, turmeric, and salt. Whisk until everything is incorporated and smooth. 
  5. Add sauce, mushrooms and spinach to pasta and stir to combine. Add more soy milk if needed and serve immediately.

 

 



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