Great for your health and your wallet (or purse)!

A sweet and spicy grilled carrot recipe for your next BBQ. Add some beta-carotene to your get together!

Chocolate + Mint + Chickpeas = YUM! (who knew?!)

Yes – the patties are purple. No – they don’t taste like beets.

One of the most practical books when it comes to healthy eating – and just a quick 100-page read!

The top 6 reasons we fill up on beans

A filling, flavorful and healthy 2-step soup you can make over the stove, in a crockpot or in an instant pot.

Dip and spread this nutrient-dense hummus to your heart’s desire!

Dr. Dean Ornish gives the WHY and Ann Ornish presents the HOW

Coleslaw… now a delicious recipe that works for your health, not against it!

Make it your own by piling on your favorite toppings.

A beet dip for non-beet lovers.

Our oh-so-popular savory Thai Peanut Sauce over fresh crunchy veggies.

HINT: the secret ingredient offers nutrients AND color

Hits the spot when you’re craving mint chocolate chip!

Endless opportunities brought to you by Nice Cream!

Made in minutes with 5 simple ingredients.

A delicious and satisfying dairy-free dessert without the saturated fat, cholesterol and hormones found in dairy.

3 questions to distinguish the credible from the bogus

Lessons in longevity from cultures who water ski well into their 90’s!

Health benefits, where to get it & how to make simple Matcha tea.

Learn here about the why and how of avoiding oils. Your cardiovascular system and waist line will thank you!