HINT: the secret ingredient offers nutrients AND color

Hits the spot when you’re craving mint chocolate chip!

Endless opportunities brought to you by Nice Cream!

Made in minutes with 5 simple ingredients.

A delicious and satisfying dairy-free dessert without the saturated fat, cholesterol and hormones found in dairy.

A guilty pleasure without the guilt!

Eight of the most healthy and refreshing smoothie recipes to enjoy this summer.

Carrots roasted to perfection with a sweet balsamic glaze.

Fries out of cornmeal? Who knew!

Ketchup… but WAY better!

Amp up your leafy green intake with this quick (just 3 steps) and delicious dressing!

Fluffy, 5-ingredient, whole-grain blueberry pancakes. Top with Indiana Pure Maple Syrup for pure pancake perfection.

A one-pot lentil curry made with sweet potatoes, apple and ginger.

One-step pesto! Delish, simple and versatile.

Hearty, simple, sweet and delicious!

2 wholesome ingredients, flexible & sturdy… everything you’d want in a tortilla!

The taco taste without the meat!

Great with spring rolls, over roasted veggies, or used as a salad dressing.

Out of 18 total food servings on Dr. Greger’s Daily Dozen checklist, this shake alone knocks out 7!

A quick and easy kid-friendly meal that can be whipped up in minutes!

No cooking necessary & made in minutes!

Easy to make and a great travel companion.