The how and why of eating a whole food, plant-based diet
Valentines Day is a time to show someone you love them and homemade dark chocolate covered fruit is the perfect way to do that! These dark chocolate covered bananas and strawberries are simple yet elegant and healthier than most Valentine’s Day desserts!
Perfect waffle texture – fluffy inside and crisp outside. Not to mention, delicious!
This burrito dish is filling, flavorful and you can also feel good about what’s in it. If you look over the ingredient list you will see a whole grain, tons of different colorful veggies, beans, and spices. It’s the epitome of a “well-rounded meal”.
Recommended for those who may be inexperienced and uncoordinated in the kitchen, yet want a healthy and tasty dish.
Granola sweetened with dates and spices and toasted into a delicious crunchy topping.
Skip the latest cleanse diet and enjoy some brussel sprouts instead – they’re more effective anyway!
Maintaining a healthy, balanced diet shouldn’t mean missing out on preparing, enjoying, and spreading love with Christmas treats! With these recommendations and recipes you can get your sweet fix and feel good about the treats you and your family are eating.
Of course we included a gingerbread recipe in our compilation of holiday treats!
This popular dessert is packed full of fiber from the chickpeas, dates, and natural peanut butter. Try this recipe and forgo the spike in blood sugar that follows the indulgence of most holiday treats!
The perfect Pecan Pie recipe for your next holiday gathering. If there’s any left (that’s a big IF) then enjoy it for breakfast the next day… we dare you!
Plant-Based Pumpkin Bread that you can feel good about making for friends & family
