A tasty way to get your daily dose of the powerful spice, turmeric.

Proving that pumpkin isn’t just for desserts!

Whole-grain muffins filled with fiber-rich raspberries!

Chocolate + Mint + Chickpeas = YUM! (who knew?!)

Yes – the patties are purple. No – they don’t taste like beets.

Scrumptious, whole-grain and oil-free!

Fluffy, 5-ingredient, whole-grain blueberry pancakes. Top with Indiana Pure Maple Syrup for pure pancake perfection.

Blend pesto, cook pasta, mix and ENJOY! So simple!

Chocolate + orange + apricot = a fun flavor mix!

What’s the most health-promoting whole grains? I’m glad you asked..

Hearty, simple, sweet and delicious!

2 wholesome ingredients, flexible & sturdy… everything you’d want in a tortilla!

Sweet lemony flavor with a hint of matcha.

Rich. Chocolate. Raspberry, Fudge. Does this cake really need any further description?

Air fried pickles coated in a whole wheat flour/flaxseed breading with a – bonus! – dairy-free ranch dip.

with a secret (crazy healthy) ingredient!

Easy to make and a great travel companion.

A perfect match for chili, soup and stew.

A gingerbread loaf recipe loaded with flavor and health-promoting nutrients.

You’ll have this healthy treat made before the movie previews are over!

Serve this at your next holiday gathering.. and once it’s gone, challenge your guests to guess the secret ingredient!

Our version of taco salad is a nutrient-dense, fiber-loaded entree with all the savory flavors intact.