Tag: beans

Hearty Pumpkin Chili

Hearty Pumpkin Chili

Fight “toxic hunger” with this delicious and satisfying pumpkin chili.

Pumpkin White Bean Patties

Pumpkin White Bean Patties

Proving that pumpkin isn’t just for desserts!

Loaded Breakfast Sammy

Loaded Breakfast Sammy

A delicious and satisfying start to your day.

Double-Chocolate Mint Bites

Double-Chocolate Mint Bites

Chocolate + Mint + Chickpeas = YUM! (who knew?!)

Bomb Beet Burgers

Bomb Beet Burgers

Yes – the patties are purple. No – they don’t taste like beets.

Why these Dietitians are Big on Beans

Why these Dietitians are Big on Beans

The top 6 reasons we fill up on beans

1-Pot, 2-Step, 3 Bean Soup

1-Pot, 2-Step, 3 Bean Soup

A filling, flavorful and healthy 2-step soup you can make over the stove, in a crockpot or in an instant pot.

1-Step Edamame Basil Hummus

1-Step Edamame Basil Hummus

Dip and spread this nutrient-dense hummus to your heart’s desire!

Beautiful Beet Hummus

Beautiful Beet Hummus

A beet dip for non-beet lovers.

Red Bean & Lentil Tacos

Red Bean & Lentil Tacos

The taco taste without the meat!

South-of-the Border Savory Waffles

South-of-the Border Savory Waffles

Soft on the inside, crispy on the outside!

Herbs & Spices Tempeh Chili

Herbs & Spices Tempeh Chili

A filling and tasty chili – make it on Sunday and you’ve got lunch for the whole week.

Hummus Pita Pizza

Hummus Pita Pizza

A quick and easy kid-friendly meal that can be whipped up in minutes!

Made-in-Minutes Veggie Hummus Wrap

Made-in-Minutes Veggie Hummus Wrap

Easy to make and a great travel companion.

Festive Peppermint Brownies

Festive Peppermint Brownies

A holiday twist on your traditional black bean brownies. 

South-of-the-Border Spaghetti Squash

South-of-the-Border Spaghetti Squash

No need to dirty a bowl – the squash IS the bowl!

Queso Tempeh Taco Salad

Queso Tempeh Taco Salad

Our version of taco salad is a nutrient-dense, fiber-loaded entree with all the savory flavors intact. 

Cookie Dough Nice Cream

Cookie Dough Nice Cream

Creamy nice cream with sweet & chewy cookie dough!

Cinnamon Almond Blondies

Cinnamon Almond Blondies

No oil, no sugar, no flour; just whole, plant-based ingredients.

Black Bean & Corn Salsa with Homemade Tortilla Chips

Black Bean & Corn Salsa with Homemade Tortilla Chips

Easy one-ingredient tortilla chips are the perfect vehicle for this veggie-filled black bean salsa

Radish & Black Bean Hummus Toast

Radish & Black Bean Hummus Toast

One makes a great snack, two or three and you’ve got a meal!

Loaded Fajita Quesadillas

Loaded Fajita Quesadillas

Loaded = fajita veggies, plant-based queso, refried beans & your favorite toppings