A plant-based, veggie-filled hash, spiced just right. Add your favorite toppings and enjoy!
Course Breakfast, Brunch
Cuisine American
Diet Vegan, Vegetarian
Keyword breakfast hash, sweet potato, turmeric
Prep Time 10 minutesminutes
Cook Time 10 minutesminutes
Servings 2
Calories 198kcal
Ingredients
2 Tbspwater or vegetable broth
1/2 cupred onion, diced
2tspminced garlicor 2 garlic cloves, minced
1 large sweet potato, cut into 1/2 inch cubesor 2 small
1largebell pepper (any color), diced
8-10cherry tomatoes, halved
1/2 tsp turmeric
1/2tsppaprika
1/2tspcumin
1/4tspground black pepper
salt to taste
2Tbspoptional toppings: salsa, fresh parsley or cilantro, nutritional yeast, avocadooptional
Instructions
In an oven-safe skillet over medium-high heat, add 2 T of water or broth, diced onion, garlic and sweet potato. Sauté for 5 minutes. Add additional water or broth as needed to prevent sticking.
Add bell pepper, tomatoes, green onions, turmeric, paprika, cumin, black pepper and salt and stir. Cover and let cook for 3 minutes, or until all ingredients are soft. Add water or broth as needed.
Optional: For crispy texture, remove lid and broil on high in the oven for 1 minute. Turn off the oven and carefully remove skillet using a hot pad.
Serve warm, topped with salsa, fresh herbs, nutritional yeast or avocado.
Notes
For a more filling dish, add a can of rinsed black beans.