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Plant-Based Easy Tahini Cabbage Salad
Toss this salad together for a quick meal or side. Made with a flavorful tahini dressing - simply mix and pour!
Course
Appetizer, Main Course, Salad, Side Dish
Cuisine
Asian
Diet
Vegan, Vegetarian
Keyword
cabbage salad, tahini dressing
Prep Time
10
minutes
minutes
Servings
8
Calories
212
kcal
Equipment
1 large salad bowl
Ingredients
Salad
1
16 oz. bag
coleslaw mix
1
10 oz. bag
shredded carrots
1
bunch
green onions
6-8 total, chopped
2
packed cups
kale
chopped
1
cup
broccoli
chopped
1
cup
mukimame, frozen (shelled edamame)
thawed
1/3
cup
slivered almonds
raw
1/3
cup
sunflower seeds
raw
Dressing
1 1/2
Tbsp
white miso paste
1/2
cup
warm water
1/2
cup
tahini
or peanut butter
1/3
cup
tamari
or soy sauce
1/3
cup
pure maple syrup
1 1/2
tsp
ginger, powdered
1 1/2
tsp
garlic, powdered
Instructions
Salad
Add coleslaw and carrots to a large mixing bowl.
1 16 oz. bag coleslaw mix,
1 10 oz. bag shredded carrots
Chop green onions, kale and broccoli into small pieces. Add to bowl. Add remaining salad ingredients and stir to combine.
1 bunch green onions,
2 packed cups kale,
1 cup broccoli,
1 cup mukimame, frozen (shelled edamame),
1/3 cup slivered almonds,
1/3 cup sunflower seeds
Dressing
In a mason jar, dilute miso paste in warm water. Stir until miso is completely dissolved.
1 1/2 Tbsp white miso paste,
1/2 cup warm water
Add all remaining dressing ingredients. Stir to combine OR put a lid on the jar (tightly) and shake thoroughly.
1/2 cup tahini,
1/3 cup tamari,
1 1/2 tsp ginger, powdered,
1 1/2 tsp garlic, powdered,
1/3 cup pure maple syrup
Pour dressing over salad and toss salad until dressing is fully incorporated. Serve immediately or refrigerate until serving.
Notes
Store in an air-tight container in the refrigerator for up to 5 days.
Nutrition facts based on 3 Tbsp maple syrup.
Nutrition
Calories:
212
kcal
|
Carbohydrates:
16
g
|
Protein:
8
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
1
g
|
Sodium:
298
mg
|
Potassium:
380
mg
|
Fiber:
3
g
|
Sugar:
6
g
|
Vitamin A:
1806
IU
|
Vitamin C:
33
mg
|
Calcium:
93
mg
|
Iron:
2
mg