A quick, simple, delicious, 5-ingredient, no-bake treat.

A tasty way to get your daily dose of the powerful spice, turmeric.

Dip your fruit, stir into your oatmeal, top your sprouted grain toast or just enjoy a spoonful!

A sweet and spicy grilled carrot recipe for your next BBQ. Add some beta-carotene to your get together!

Chocolate + Mint + Chickpeas = YUM! (who knew?!)

Dip and spread this nutrient-dense hummus to your heart’s desire!

Coleslaw… now a delicious recipe that works for your health, not against it!

A beet dip for non-beet lovers.

Our oh-so-popular savory Thai Peanut Sauce over fresh crunchy veggies.

HINT: the secret ingredient offers nutrients AND color

Hits the spot when you’re craving mint chocolate chip!

Endless opportunities brought to you by Nice Cream!

Made in minutes with 5 simple ingredients.

A delicious and satisfying dairy-free dessert without the saturated fat, cholesterol and hormones found in dairy.

A guilty pleasure without the guilt!

New & improved Thai Peanut Sauce – making every veggie your favorite veggie.

Eight of the most healthy and refreshing smoothie recipes to enjoy this summer.

Ketchup… but WAY better!

Amp up your leafy green intake with this quick (just 3 steps) and delicious dressing!

Fluffy, 5-ingredient, whole-grain blueberry pancakes. Top with Indiana Pure Maple Syrup for pure pancake perfection.

One-step pesto! Delish, simple and versatile.

Hearty, simple, sweet and delicious!