Nutrition Services

Cooking Classes

The best way to learn is by doing! For this reason, we offer small-group cooking classes in the Indianapolis and Fort Wayne, IN areas. These can include meal-prep for the week, healthifying favorite recipes or basic cooking skills.

Cooking classes often include 2-3 entrees and 1-2 sides, snacks or treats. We work with you to create a cooking class menu that best meets your nutritional needs and taste-bud preferences.

Please contact us using the form below to learn more and to schedule your cooking class.

 

Nutrition Counseling

At Wholly Plants we’re passionate about sharing the power of healthy eating with anyone wishing to improve their health. For this reason, all of our blog content is accessible and free.

We also know that changing the way you eat isn’t easy! As Registered Dietitians we have been trained and have experience helping people on their diet journey. Whether you’re wanting to overhaul your diet or just make a few tweaks, we’re happy to help! Nutrition counseling allows us to provide you with individualized assistance that is catered to your lifestyle and goals.

Our nutrition counseling services educate and empower. We know that individualized nutrition sessions lead to improved eating habits. We also know that in order to make changes we all need on-going support and accountability. For this reason, we offer our services in packages. This allows you the time and resources to reach your goals.

Session packages are most often scheduled weekly for the first two weeks. Following your first two sessions, scheduling is based on your needs and preferences (once per week, twice per month, etc).

Please contact us to discuss to learn more about our nutrition counseling packages. We look forward to working with you!

All sessions will be conducted via video call or voice call.

Before purchasing any nutrition counseling services we provide a free 10-minute phone consultation to answer any questions you may have and help you decide if we’re a good fit for you.

If you would like to submit questions or schedule a phone consultation, please provide your name, email and inquiry below.

 

 

 

Notes

We do not accept insurance. We’re happy to provide you with a superbill if you would like to submit a healthcare claim for reimbursement, although there is no guarantee that your insurance provider will approve it.

Counseling sessions will be conducted via phone or video call. If you are local to Fort Wayne or Indianapolis, a follow up session can be replaced with a grocery store tour. This involves practicing label reading, comparing food items, showing you healthy convenience items, etc. at the grocery store that you normally shop at.

You are responsible for utilizing all appointments purchased. Consultations and follow-ups expire 1 year from the initial date of purchase